Mirror Work

The Mirror Principle, one of Louise’s core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place.

Mirror work?looking at oneself in a mirror and repeating positive affirmations?was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place.

Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free.

The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation.

Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK?or Mirror Play, as she likes to call it?is designed to help you:

• Learn a deeper level of self-care

• Gain confidence in their own inner guidance system

• Develop awareness of their soul gifts

• Overcome resistance to change

• Boost self-esteem

• Cultivate love and compassion in their relationships with self and others

In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life.